does planet fitness have a sauna

Ever wondered why Planet Fitness doesn’t have saunas? Despite its great value and many locations, saunas are missing.

Planet Fitness is famous for its low-cost memberships. It has over 2,000 spots across the globe¹. But, if you’re expecting to find a sauna for your workouts, you won’t. Planet Fitness does not have saunas. This fitness club is all about a no-stress, judgment-free vibe. It offers simple gym setups, perfect for exercise beginners or those who like it simple¹.

If you’re disappointed about no saunas at Planet Fitness, there are other perks. Some gyms start monthly at just $9.99. You can use basic gym gear in a space usually less than 20,000 square feet². Also, Total Body Enhancement Device is available at some locations. It’s a red light therapy machine that can boost your workouts³.

Overview of Planet Fitness and Its Amenities

When I walked into my first Planet Fitness, bright purple and yellow caught my eye. This gym started in 2000 with plans to make everyone feel welcome. It’s mainly for newbies or folks not used to traditional gyms.

Planet Fitness has memberships for every budget. For $10 a month, you get to use basic workout gear and services. If you want more, the Black Card gives you access to cool stuff like tanning and massages.

But, they don’t have saunas or steam rooms because they’re expensive to run. Instead, Planet Fitness focuses on giving a great workout place that doesn’t break the bank with extra costs.

Sauna and Steam Room Availability at Planet Fitness

Planet Fitness gyms don’t usually have saunas or steam rooms. They aim to offer simple, affordable memberships, starting at $10 a month. This approach has helped them grow to over 2,000 locations worldwide, including in the US, Canada, and Australia⁴¹⁵.

While some Planet Fitness locations might have extra features like infrared saunas, this is not common everywhere. By focusing on basic gym amenities, they can keep prices down, making fitness more affordable for many. Despite the interest in saunas and steam rooms, the company stays true to its core values while luxury gyms, like Equinox, offer a wide range of amenities but at a higher cost¹⁵.

Why Planet Fitness Doesn’t Have Saunas or Steam Rooms

Planet Fitness chose not to add saunas or steam rooms for key reasons. This helps keep their gyms welcoming and affordable. It’s part of what makes them stand out in the fitness world.

Cost Factors

High costs are a big reason why they don’t have saunas or steam rooms. These luxury features would raise membership prices. Right now, you can join Planet Fitness for as little as $10 a month. Their Black Card Membership is only $24.99 a month³. Keeping prices low is a priority for them.

Space Constraints

Another big issue is space. Saunas and steam rooms take up a lot of room. This space could be used for more workout areas. With 2,100 locations in the USA³, Planet Fitness uses its space wisely. They focus on what’s most important: places to exercise and change.

Maintenance and Liability Issues

Saunas and steam rooms also need a lot of upkeep. They must be kept clean to a high standard. This takes a lot of time and money. Also, they can be slippery, which could lead to accidents. This raises the gym’s risk of being sued. So, Planet Fitness goes for safer options that are easier to look after.

Alternative Amenities Offered by Planet Fitness

Planet Fitness provides unique amenities for its members. These options are designed to boost physical and mental health. They turn every gym visit into a special experience.

Hydro-Massage Devices

At Planet Fitness, you can enjoy hydro-massage chairs. These chairs use warm water jets to massage your muscles. This helps you relax and improves blood flow. They are available for PF Black Card members.

Red Light Therapy

The Red Light Therapy is another great benefit for PF Black Card members. It uses red light to help the skin and body. This therapy reduces skin redness and boosts collagen. It’s a gentle, skin-reviving treatment, offering you better health.

Total Body Enhancement

The Total Body Enhancement booth combines red light and vibration technology. It helps tone your muscles and lower cellulite. This is ideal for those wanting to improve how they look. The Beauty Angel RVT 30 offers a unique path to better fitness.

Planet Fitness keeps its gyms in great shape, with helpful staff around. Membership prices vary but often start at $10 a month. There might be a small startup fee and an annual fee. With more than 2,000 locations⁶, Planet Fitness makes these cool options available to many, enriching the gym experience for its members.

Other Gyms with Saunas and Steam Rooms

Looking for a gym that has everything including saunas and steam rooms? Planet Fitness isn’t your only choice. You can find gyms with these features ranging from luxury to community-based ones. Each offers unique benefits to its members.

Equinox

Equinox is top-notch in luxury gyms. It has saunas, pools, steam rooms, hot tubs, and even spa services. To join, you’re looking at a cost between $185 and $300 a month⁷. This price range reflects the upscale experience they provide. In return, members get access to cutting-edge fitness gear and a full wellness program.

LA Fitness

For a more budget-friendly choice, consider LA Fitness. They fall in the mid-tier range but still have great amenities like saunas and steam rooms. At $39.99 to $49.99 monthly⁷, their plans are more affordable. It’s a good mix of cost and comfort for your gym needs.

YMCA Gym

The YMCA focuses on being community-centered. It has several facilities that offer saunas and steam rooms. Membership at the YMCA runs from $45 to $60 each month⁷. This makes it an accessible choice for those looking to stay healthy and be part of a supportive group.

Don’t forget about 24 Hour Fitness. They have gyms with saunas, pools, and steam rooms in some places. Membership costs range from $9.99 to $39.99⁷. This variety means you can find a gym that fits your budget while still offering great perks like relaxation areas.

Benefits of Using Saunas and Steam Rooms

Saunas and steam rooms have lots of health perks. They make the gym better. They help your body and your mind. You get to relax more and feel less stressed.

Improved Circulation

Both saunas and steam rooms boost your circulation. Steam rooms are hot and full of moisture. They make your blood vessels wider, improving blood and oxygen travel⁸. This helps out your heart. Saunas, on the other hand, are even hotter. They also make your blood move better⁹.

Muscle Recovery

After working out, these places can help your muscles feel better. A study from 2013 found that heat right after exercise can lessen pain⁸. It can keep your muscles working well, too. The moist heat in steam rooms makes blood flow better to your muscles, easing pain⁹. Saunas do their part, too. Their dry heat helps muscles relax and recover¹⁰.

Relaxation and Stress Relief

Saunas and steam rooms are amazing for relaxing. People have been doing this for ages. It was important for the Greeks and the Romans⁹. Both saunas and steam rooms lower your stress. They make you calm by changing your hormone levels and create a peaceful vibe¹⁰.

To find out more about sauna health benefits, check out the latest studies. You’ll see how they are good for you in many ways. For steam rooms, they can help with breathing and make your skin nicer. And, if you want to know all about saunas and steam rooms, there’s a full guide available. It shows what each one does best.

Alternative Relaxation Options at Home

Planet Fitness might not have saunas, but you can find other ways to relax at home. Many options exist that don’t require a gym membership and still offer great benefits.

Sauna Blankets

Sauna blankets are a smart choice for people who love heat therapy. They give the same results as a big sauna, but they are easy to store and move. Using them, you can relax your muscles and de-stress while enjoying a book or your favorite TV show.

Infrared Saunas

Infrared saunas heat your body directly with infrared light. They are energy-efficient and don’t need much care. They take up less space but still provide the deep heat that is good for your blood flow and helps your muscles recover¹¹. These saunas also create a calm environment, perfect for relaxing after a tough day.

Traditional Saunas

Traditional saunas give you the classic steam sauna feel and come with many health benefits. They can boost your heart health and help detox your body. Although they need more room and a bit of work to set up, their relaxation value is unmatched. For those who want to invest in their well-being and have space, a traditional home sauna is a great choice.

Conclusion

In conclusion, Planet Fitness has become very popular by offering affordable and simple workout spaces. Their approach has opened fitness to many people. From 2012 to 2016, they grew a lot. Their membership more than doubled and they added many new gyms¹². This success is because they aim to be affordable and welcoming, reaching out to all sorts of people interested in fitness¹³. To learn more about how they do it, you can check out their marketing strategy article.

Planet Fitness focuses on everyday needs over luxury items. They have things like hydro-massage and red light therapy to enhance your gym visit. The best part is, their basic membership is only $10 a month¹². Find out more about how their approach changes the gym game in this guide.

If you want the luxury of saunas, other gyms like Equinox or LA Fitness might be for you. They offer many more fancy extras. Planet Fitness is working hard to make fitness easy and affordable for more people, with over 4,000 new locations in the works¹². Learn more about their business approach and why it’s working in this article.

Source Links

1. Exploring Planet Fitness: Does Planet Fitness Have A Sauna, Steam Room, Hot Tub, Or Pool? – Sauna Peace
2. Does Planet Fitness have a sauna? See the exact list!
3. What is the Planet Fitness Infrared Sauna? 2024 – GenTwenty
4. Does Planet Fitness Have a Steam Room, Sauna or Hot Tub?
5. Saunas, Steam Rooms, Hot Tubs, Or Pools: Does Planet Fitness Offer These Luxuries? | Yanre Fitness
6. The 8 Best Gyms to Stay Active and Get Your Heart Pumping
7. Top 11 Fitness Clubs in 2024: Best Gyms with Pools, Saunas, Steam Rooms, and Hot Tubs Near You Offering Spa Amenities
8. What are the benefits of a steam room?
9. Health Benefits of Steam Rooms
10. Saunas vs Steam Rooms: a Comprehensive Guide to Relaxation and Health
11. The Best Red Light Therapy Gyms: Comparing Gyms vs Home Devices – VitaliZEN
12. Planet Fitness: The Gym That’s Changing the Game 🌍💪
13. Planet Fitness Marketing Strategy 2024: A Case Study – TheBigMarketing.com